Get in touch with us at info@new.com
Relational & Holistic Wellness
Listening with Heart Centre. Nurturing Relationships.
Coaching • Education • Research
Individuals • Communities • Organizations
Grounded in Trauma-Informed Practice & Cultural Safety
Relational wellness begins with you and grows through connection.
About Us
Our Mission
Our mission is to support relational and holistic well-being through coaching, education, research, and community engagement. We are committed to trauma-informed practice, cultural safety, and respect for diverse experiences and ways of knowing, being, and doing.
Berry & Chee Discovery Framework
Explore • Breathe • Be • Grow
Berry & Chee Discovery Framework is a four-part approach to relational and holistic well-being developed by Berry & Chee Corp.
Grounded in the understanding that well-being is relational and interconnected, the framework recognizes our relationships with ourselves, one another, our communities, nature, and the world around us.
Together, these four guiding practices form the foundation of Berry & Chee's coaching, education, and relational wellness programs.
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Services
Relational Wellness Coaching
A supportive approach to navigating stress, relationships, change, and life transitions through reflection, connection, and growth, guided by the Berry & Chee Discovery Framework.
Reiki & Reflection
A restorative Reiki experience offering space for relaxation, reflection, balance, and well-being.
Relational Wellness Workshops
Interactive workshops for individuals, caregivers, communities, and organizations exploring relational well-being, resilience, cultural safety, and collaboration through trauma-informed approaches.
Relational Frameworks & Curriculum
Customized relational wellness frameworks, educational programs, curricula, and learning resources grounded in evidence, trauma-informed practice, and cultural safety. Opportunities include organizational partnerships, program development, implementation, and licensing.
Community-Based Research & Knowledge Mobilization
Collaborative research, evaluation, and knowledge sharing that bring together community priorities, lived experience, and evidence to support learning, informed action, and meaningful change.
Relational Engagement & Partnerships
Building meaningful relationships and partnerships with communities and organizations to strengthen connections, share perspectives, and advance shared priorities.
Find Your Path
The Founder
Dr. Zaida Rahaman
Founder & CEO, Berry & Chee Corp.
Zaida Rahaman brings over 30 years of experience in nursing, public health, education, research, and community engagement. She holds a PhD in Nursing, with a focus on community health, Indigenous health governance, and constitutional law, master's degrees in family nursing, public health, and education, and two CIHR fellowships in population and public health research and community information and epidemiology technology.
Her work brings together global and Indigenous health, health equity, trauma-informed practice, cultural safety, and environmental sustainability, alongside holistic wellness practices such as Reiki, meditation, and yoga.
She founded Berry & Chee to create welcoming spaces that nurture relationships, connection, and belonging. Her work is guided by curiosity and listening with heart centre.
Dr. Zaida Rahaman
Founder & CEO, Berry & Chee
Meet Berry & Chee
🍓 Berry
Curious and adventurous, Berry loves exploring, learning, and discovering new possibilities.
🌸 Chee
Thoughtful and caring, Chee brings kindness, reflection, and a gentle sense of encouragement.
Shared Reflections
“Reminding myself that self-care matters.”
"Investing in myself."
“Feeling hopeful.”
"Thank you for believing in a compassionate and kind world."
FAQ
Who do you work with?
What services do you offer?
Do I need prior experience?
We work with individuals, caregivers, communities, and organizations seeking relational and holistic approaches to well-being.
Do you offer virtual services?
Berry & Chee offers relational wellness coaching, Reiki, workshops, educational programs, research, and organizational partnerships. Visit our Services section to learn more.
How do I get started?
Not at all! No previous experience with Reiki, reflection, or wellness practices is needed.
Do you offer services for organizations and communities?
Yes. Relational Wellness Coaching, Reiki & Reflection, and select workshops and other services are available virtually.
Book an individual session online or connect with us to explore workshops, educational programs, research, and partnership opportunities.
Yes. We offer Relational Wellness Workshops, customized frameworks and curriculum, community-based research, knowledge mobilization, and collaborative partnerships.
Land Acknowledgement
Berry & Chee acknowledges that we work on the traditional territory and treaty lands of the Mississaugas of the Credit First Nation. We honour the Indigenous Peoples who have cared for these lands and waters across generations and recognize our responsibility to continue learning, building respectful relationships, and caring for the land.